​CANCER RESOURCE CENTER WEEKLY PUBLIC DROP-IN HOURS 
Staff will be available to assist you with any resource needs you may have.
Monday - 9am-3pm
Tuesday - 11am-3pm
Wednesday - by appointment only
Thursday - 9am-3pm
Friday - by appointment only
​ 
SPECIAL ACTIVITIES
Stamping Up – First Monday of each month from  1-2:30pm at the Cancer Resource Center.  
Join Kathy Pulsifer and make some beautiful greeting cards to take home! All materials provided. 
 
WEEKLY IN-PERSON CLASSES
Craft & Chat at CRCofWM, 59 Winter Street, Norway: Mondays 1:00 – 3:00pm.  Drop in and explore your creative side and meet new friends at the same time.  All supplies are provided,  
No pre-registration is required.
 
Chair Yoga at the CRCofWM  59 Winter Street, Norway: Thursdays 1:00 – 2:00pm.  Join Kat Larsen for this gentle form of yoga which utilizes both seated and standing poses using a chair for support to provide all the benefits of traditional yoga.  Chair yoga can help improve core strength and balance, promote better breathing techniques, increase flexibility and help reduce stress.  
No registration needed. Contact Kelsey at (207)890-0205 for more information. 

Chair Yoga in Bridgton, Bridgton Community Center, 15 Depot Street, Bridgton.
Weekly on Mondays: 10am-11am AND Wednesdays: 10:45-11:45am.  Taught by Susan Kane, this class can easily be modified to anyone’s ability level. You do not need to register in advance. Free for individuals registered with the CRCofWM. $10 for community members. 
 
SUPPORT GROUPS
Women’s Support Group and Coffee Hour:
First and Third Wednesday of each month from 10:30am - noon at the CRCofWM,  59 Winter Street, Norway.  
No registration needed. For more information, call Kelsey Brockett at (207) 890-0205.
 
Men’s Rally Group, Third Friday of each month from 1pm -3:00pm at CRCofWM,  59 Winter Street, Norway.
For more information, call Nel Bernard at 207-312-9955 or Vance Jordan at 207-583-2975. 
 
Bridgton Cancer Patient Support Group:
Meets the 1st Thursday of the month from 3:30 - 5pm at the Bridgton Community Center.
No registration required, drop-ins welcome. Call Kelsey at (207)890-0205 for more information.

RECORDED CLASSES:
A variety of recorded classes are available via our YouTube Channel:@cancerresourcecenterofwest2792
or via this link. 
 
OTHER LOCAL WELLNESS ACTIVITIES 
Wellness Share at Center for Healing Arts, 180 Main St., Norway;  2nd Saturday of each month, 10am to 2pm. Free event offering Reflexology, Massage, and more. For more information: Charlotte LaBelle – 207-890-2177.
 
Drum Circle at Center for Healing Arts, 180 Main St., Norway – 4th Saturday of each month, 11am to 2pm. Free event, drums available for use. For more information: Dan Gravel - 207-604-0323 or 
​Nel Bernard - 207-312-9955.