Cancer Resource Center of Western Maine
  • Home
  • About
    • Our Story
    • Our Mission and Our Vision
    • Staff
    • Board of Directors
  • VIrtual Wellness Classes
    • Recorded classes
  • The Live Well Card
    • Complementary Therapies Available
    • Virtual Sessions
    • Find a Wellness Provider
  • Resources
    • Travel Assistance
    • Lending Library
    • Comfort Items
    • Community Resources >
      • Association of Maine Cancer Support Centers
  • Donate
    • Independent Fundraising Events
    • 2018 Annual Report
  • Contact
  • Volunteer
  • Survivor Shout Outs and Shares!

Complementary Therapy


What is "complementary therapy?"


Reiki, Reflexology, Massage, and Yoga are all examples of "complementary therapies."  

Benefits of complementary therapy:

Many people report feeling better after practicing these therapies, which  also can help with the the symptoms and side effects of cancer treatment, help reduce stress and anxiety and help increase your overall  sense of health and well being.  Many doctors, cancer nurses and researchers are interested in the idea that positive emotions can improve your health.

Oncology Massage

Picture
Oncology and relaxation massage are integrative therapy techniques often beneficial to patients coping with the symptoms of cancer and the side effects of treatment.

This special gentle massage is defined by the specific needs of the cancer patient, to deliver relief and comfort to the client with care taken to avoid contraindicated areas of the body where cancer may be present.  The therapists who provide this service are specially trained in holistic oncology massage and relaxation.

List of participating massage therapists


Reflexology

Picture
Reflexology is an alternative therapy involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. Patients may choose from a hand or foot session of gentle touch.

List of participating Reflexology providers


Reiki

Picture
​Gentle, light touch, relaxing the body and mind, activating the para sympathetic nervous system. Reiki is a gentle touch that promotes relaxation; reduces stress; helps relieve pain; and may improve sleep. 

​List of Reiki providers


Therapeutic Yoga

Picture
​Yoga has many benefits for the whole body. Benefits include flexibility, strengthening, balance, stress reduction, and lubrication of joints just to name a few. Yoga poses and breath work will be tailored to the needs and ability of the patient. ​Contact Kat Larsen: yogakatboston@hotmail.com or  617-216-4911


Individual Basic Yoga Instruction 

Picture
Become comfortable with learning basic yoga in a private setting with one on one instruction. Survivors and their caregiver can come together for a session (coupons required by both participants).

 And don't forget: our free weekly Yoga Warriors class at Posabilities - every Wednesday at 3PM - is a great place to practice what you learn! 

Aroma Touch
Picture
You will quickly become calm and relaxed after experiencing this compimentary therapy! Essential oils will be applied to your skin using a very light touch. Contact Trish Grinnell: (207) 595-8768 or Empoweredlifebydesign@gmail.com to make an appointment to use your coupons!

Nutrition Consultation

Picture
Having trouble with eating during your treatments? Get help from a certified nutrition instuctor who will help you figure out an eating plan  just for you. Contact Jessica Blasi: Justlovelifemassage@gmail.com;
(603) 731-8938 or ​http://Justlovelifemassage.com


Ayurveda Consultation

Ayurveda is a 5,000 year old science of holistic health built upon principles that are in Harmony with Nature.  Ayurveda recognizes  the interconnection to the mind/body/spirit complex and is often referred to as The Sister Science of Yoga. Science confirms that health and vibrancy can be maintained throughout one's life.  Adding  principles of Ayurveda and Yoga  into your daily routine will positively affect your life.   This is the heart of Ayurveda. Karen Vasil Busch is a Board Certified Ayurvedic Provider who can provide wellness, nutritional and lifestyle coaching sessions. Visit her website  www.karenvasilbusch.com or call her at (207) 336-2065 and find out how you can use your Caring Coupons for a private virtual Ayurveda wellness session.​

Individual SomaSoul® Somatic Movement Therapy​ 

This session will help you release physical, mental & emotional blocks and guide you toward their inherent ground, connection and power. Each one-hour session begins with a body scan to hone in on your unique needs and uses active listening & creative self-expression (drawing, writing & gesture or dance) to release blocks and find greater awareness and well-being. Kathryn Gardner is a registered SomaSoul® Somatic Movement Therapist, massage therapist and yoga instructor who works with individuals and groups, facilitating wholeness & healing through movement, creativity and heartfelt connection.
Email Kathryn Gardner or call her at (207) 890-7823 to use a Caring Coupon

Healthy Habit Coaching

Would you like to lose excess weight? Would you like to live more days free from the burden of stress? Would you like to feel rested, vibrant and ready to take on each day? Let's make that happen! 

Erin Girzone is both a AFPA Certified Nutrition and Wellness Consultant and ACE Certified Behavior Change Specialist. She strongly believes that improving quality of life comes from addressing the tiny habits that make up our day to day lives. With her guidance, Erin can help you identify and change your habits so that you can live a happier, healthier life.  Email Erin or call her at (860) 235-3650 to use a Caring Coupon for a virtual session!
​

Private Functional Movement Sessions 

In these 60-minute sessions, Erin Girzone will design a program to meet your specific needs. She will address these needs using a variety of modes of functional movement including: corrective exercise, resistance training, somatic movement, and yoga (restorative or flow). Recognizing the inherent and deep connection of the mind and body, Erin may also incorporate meditation and breath practices into the sessions as a way to develop self-awareness of mind and body. 

Erin holds a safe and comfortable space for you to connect with your body, honor its needs, and find strength and confidence from within and she will help you:
  • Reduce stiffness and pain
  • Improve your balance 
  • Strengthen the muscles of your core
  • Trust in your body’s abilities
  • Build self-awareness of your mind and body
  • Reduce the burden of stress
Email Erin  or call her at (860-235-3650) to use a Caring Coupon for one of these sessions.

Because No One Should Face Cancer Alone
                                                     
                                                                                                                                                                          

PLEASE LIKE US ON FACEBOOK!

Hours

During the pandemic, the Cancer Resource Center is open by appointment only.

Telephone

207-890-0329

Email

info@crcofwm.org
  • Home
  • About
    • Our Story
    • Our Mission and Our Vision
    • Staff
    • Board of Directors
  • VIrtual Wellness Classes
    • Recorded classes
  • The Live Well Card
    • Complementary Therapies Available
    • Virtual Sessions
    • Find a Wellness Provider
  • Resources
    • Travel Assistance
    • Lending Library
    • Comfort Items
    • Community Resources >
      • Association of Maine Cancer Support Centers
  • Donate
    • Independent Fundraising Events
    • 2018 Annual Report
  • Contact
  • Volunteer
  • Survivor Shout Outs and Shares!