*NEW Series!
Wellness Living with Ayurveda: Balancing Body, Mind & Spirit
Fridays:
1:00-2:00pm
Click Here to Register.
Join Karen Vasil-Busch for this 4-week series and explore the four pillars of health from the perspective of the 5,000-year-old Science of Life, Ayurveda:
May 29th - Eat Right for your Dosha Type - Our constitution, called Prakriti, is a distinct constellation of qualities native to an individual. Our current state, or Vikruti is the state of the three doshas (Vata, Pitta, Kapha) after the moment of conception. Discover your Pakriti and Vikruti to learn ways to support your unique Mind/Body/Spirit combination. Note: please bring paper and pencil to "class".
Attend one, or attend them all, each session is approximately 1 hour long with handouts provided upon request. Karen Vasil-Busch is a Board Certified Ayurvedic Practitioner, yoga instructor and Licenced Massage Therapist.
(c. 2020 by Karen Vasil-Busch, LMT, RAP all rights reserved.
Wellness Living with Ayurveda: Balancing Body, Mind & Spirit
Fridays:
1:00-2:00pm
Click Here to Register.
Join Karen Vasil-Busch for this 4-week series and explore the four pillars of health from the perspective of the 5,000-year-old Science of Life, Ayurveda:
May 29th - Eat Right for your Dosha Type - Our constitution, called Prakriti, is a distinct constellation of qualities native to an individual. Our current state, or Vikruti is the state of the three doshas (Vata, Pitta, Kapha) after the moment of conception. Discover your Pakriti and Vikruti to learn ways to support your unique Mind/Body/Spirit combination. Note: please bring paper and pencil to "class".
Attend one, or attend them all, each session is approximately 1 hour long with handouts provided upon request. Karen Vasil-Busch is a Board Certified Ayurvedic Practitioner, yoga instructor and Licenced Massage Therapist.
(c. 2020 by Karen Vasil-Busch, LMT, RAP all rights reserved.
RECORDINGS
Ayurveda Wellness - Cooking with Spices
https://youtu.be/Z9xLDUyM4HU
https://youtu.be/Z9xLDUyM4HU
| handout_for_spice_up_your_life.docx |
| cardamom_tea_cake.docx |