Virtual Wellness Classes
As part of our Live Well Program, We are happy to be able to bring you a variety of free, live, virtual wellness programs as well as a library of recorded sessions - Yoga, Meditation, Cooking, etc., that you can now access on demand on our new YouTube Channel , your home computer, tablet or smart phone.
All you need to do is choose a class below and register. Before the date/time of the class, you will be sent an email with a link to videoconference into that class using Zoom. Just save that email (or if prompted, you can save it to your virtual calendar), and on the day/time for the class you chose, you need to click on the link and you will be connected.
Note: if you are using a smart phone, you will want to download the zoom.us app on your phone before trying to connect to a session for the first time.
All you need to do is choose a class below and register. Before the date/time of the class, you will be sent an email with a link to videoconference into that class using Zoom. Just save that email (or if prompted, you can save it to your virtual calendar), and on the day/time for the class you chose, you need to click on the link and you will be connected.
Note: if you are using a smart phone, you will want to download the zoom.us app on your phone before trying to connect to a session for the first time.
